Chattanooga DayLilies Blog Echoe Matthews & Sarah

Echoe Matthews & Sarah

Also referred to: Echoe Matthews. She was the red-headed, fragrant little girl who sat on the porch of her mother in Edirne, Colorado with her two best friends. And always had a soft, romantic little touch for little girls like that young red-haired red-headed girl named Echoe Matthews. They were best friends growing up and shared a lot of their time together, especially when they could go hiking or fishing.

When Sarah was seven years old, her parents decided it would be a good idea for her to start going to school. So she enrolled in the elementary school in her town, but she still continued to hang around with her friends from the ages of seven to thirteen. And when she got to thirteen years old, her parents divorced. Sarah and her best friend decided to stay friends shortly after. They went on their first ever date, which was a success. And after that, they became inseparable.

Since then Sarah and Echoe are best friends. Their parents are close in age and they never imagined they would become so close in such a strange manner. However, when they announced that they were going on a “date evening”, their parents were both shocked and delighted. And on this night, Sarah and Echoe cooked an elaborate meal, just the two of them, of their favorite things.

One day, as the two girls walked in the garden, they discovered a stuffed monkey hanging on a fence post. It took them a few minutes to get down to the stump and pull it down. They laughed at themselves as they saw the funny face on the monkey. It was exactly what they remembered as children, cartoons, fairies and princesses, all the things they loved. It was the type of thing they talked about all the time.

That’s how it happened. A few years later, on a bright spring day, they were sitting in the backyard, eating lunch when suddenly the phone rang. Sarah and Echoe heard the familiar ring of the telephone bell. It was their mother. They looked at each other and noticed a tear in their eyes.

Their mother, bless her heart, handed them each a small envelope. The envelope contained a letter that began like any other letter, beginning with a capital “A”. It said, “Dear Sarah ,…we believe you two might be best friends.” On the inside of the letter was also written, “To Our Little Girl: Our daughter has become our friend, and we would like to inform her that we love her very much, and will always support her interests and opinions, and her dreams, whatever they are. Thank you in advance for your kindness, and prayers, in raising our daughter.”

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How To Promote Mental Health And Wellbeing In The Workplace?

How To Promote Mental Health And Wellbeing In The Workplace?

Mental health problems are common in the workplace for many reasons, including excessive workload, poor management practices, burnout, discrimination, and bullying. Many leaders assume their team’s mental health is none of their business and won’t affect them, but the truth is, how employees think, feel, and behave impacts their performance and the workplace.

Helping the team improve their mental health is an essential step that leaders can take to boost an individual’s well-being. Doing so allows a leader to take care of their employees’ mental state and the health of the entire organization.

5 Tips To Promote Mental Health And Wellbeing In The Workplace

Promote a work-life balance

Encourage employees to prioritize their health by taking breaks, regular vacations, and developing a life outside the workplace. Unplugging from the office makes individuals less likely to feel burned out.

Discuss mental health in the workplace

Bringing up the issues of depression and anxiety in the workplace reduces the stigma against mental health problems. Managers must also know the early signs of mental health problems to respond appropriately when a team member is struggling. Additionally, leaders can try to open up personal mental health struggles to empower employees to share their experiences.

Prioritize wellness

Encouraging employees to engage in healthy leisure activities allows leaders to build and improve their mental health. Boost employees’ wellness by offering free gym memberships and joining other wellness programs.

Establish an employee assistance program

Establishing employee assistance programs can help employees cope with personal problems that impact their performance in the workplace, physical health, and mental health.

Encourage employees to seek for help

Seeking professional help is the best way to handle out-of-control thoughts, emotions, and behavior. Support employees to consult a mental health professional or contact a Hong Kong counselling centre by giving them a day off to attend therapy appointments and not penalizing them for taking care of their mental health.

Benefits Of A Mentally Healthy Workplace

Greater job satisfaction

A mentally healthy workforce is a result of outstanding leadership. Positive employment experiences often increase employees’ self-worth and give them a sense of purpose and achievement.

Increased employee productivity

By fostering a mentally healthy workplace, employees can concentrate more on their tasks, quickly meet deadlines, and produce higher quality work.

Improved employee attendance

Healthy employees are motivated employees. Taking care of an individual’s mental health and well-being reduces the likelihood of absenteeism as they are less sensitive to changes in employment conditions.

Enhanced employee engagement

Individuals who are physically and emotionally well can engage at work better. Normalizing mental health conversations empower employees to open up and communicate their thoughts and emotions. It improves the working relationship between leaders and team members as the former builds a mental and emotional connection with the latter.

Final Thoughts

Manager education is one of the most effective ways to build awareness about mental health in the workplace. Leaders must understand that promoting employee mental health and well-being is crucial to the organization’s success.

Although treating mental health illnesses may take a while, what matters is they know how to promote psychological wellness one step at a time.

For more information, visit:-

The Basics of Solar Energy: How Solar Energy Panels WorkThe Basics of Solar Energy: How Solar Energy Panels Work

Solar power is a sustainable and non-polluting source of energy that has actually been used for centuries. Nevertheless, it wasn’t till recently that the technology to harness solar power efficiently and affordably became available. Solar energy is one of the most abundant renewable resources on this world. It’s discovered in the sunlight and heat from the sun, along with from other sources such as geothermal, hydropower, wind, biomass, and even ocean waves. Solar power can be converted into heat or light, or be utilized to produce electrical energy straight. There are several ways to use solar power, each with its own advantages and disadvantages. The 3 primary methods of utilizing solar energy are photovoltaic panels, concentrated solar power systems and thermal collectors. Let’s take a more detailed take a look at how photovoltaic panel technology works …

What are Photovoltaic Panels?

Photovoltaic panels, also known as solar panels, are the most affordable and widely utilized method of utilizing solar energy. These panels are made from semi-conductive materials that soak up sunshine and convert it into electricity. Panels are mounted on roofs or installed on the ground, and wired together to form an “array.” The amount of energy produced depends upon the quantity of sunshine that strikes the panels, their performance, size of the installation, and the environment. Solar energy is considered a renewable resource source due to the fact that the sun will always be around, and the amount of energy it produces is constant. Today, there are a variety of photovoltaic panel models readily available such as crystalline silicon, thin film, and cadmium telluride.

Focused Solar Power

Focused solar power, or CSP, uses mirrors to focus sunshine on solar collectors. The heat from the collectors is utilized to generate steam to drive turbines that produce electricity. Just like photovoltaic panels, the sun’s intensity and readily available surface area are critical consider the amount of energy that can be produced. CSP plants are most effective in locations where sunshine is plentiful and temperatures are high. The technology is typically used to produce electrical energy for big commercial operations, such as mining and water desalination. CSP is a relatively brand-new type of solar energy that has greater generating capability than photovoltaic systems.

Thermal Collectors

Another kind of solar power is thermal collectors, which use the sun’s heat to drive a process that generates electricity. Thermal collectors are utilized in solar water heater, and in solar thermal power plants, also called concentrated solar power (CSP) plants. Solar thermal energy is another method of harnessing solar energy, separate from photovoltaic systems. But like photovoltaic systems, solar thermal collectors use sunshine to generate energy. Solar thermal collectors can be set up on roofs or utilized at bigger scales to create electricity. Large-scale solar thermal plant operations, nevertheless, are unusual in the U.S.

How Solar Panels Work

Photovoltaic panel have photovoltaic cells that gather the sun’s energy and change it into electrical energy. Each photovoltaic cell is comprised of two layers: an electron-rich layer that is positively charged, and a negatively charged electron-deficient layer. When light hits the top layer, it knocks loose electrons from the bottom layer. As the electrons move from one layer to the other, they create a current, which can then be used to power appliances, charge batteries, or connect to the electricity grid. The quantity of energy a photovoltaic panel can produce depends on a variety of elements, consisting of: The quantity of sunshine available in the location The variety of hours of sunlight a day The effectiveness of the photovoltaic panels The voltage of the system Solar power is a sustainable source of energy, but one that is dependent on sunlight. If there is no sunlight, the panels do not produce power even though they do not pollute or add to environment change.

Pros of Using Solar Energy

Sustainability – Solar energy is derived from a naturally occurring resource. It’s a renewable resource source so it doesn’t run out like nonrenewable fuel sources do. There is also no risk of depletion like there is with natural resources like water and minerals.
No greenhouse gases – Like other kinds of renewable energy like hydropower, geothermal and wind, solar power does not produce any greenhouse gases.
No pollution – When photovoltaic panels are used inside your home or in metropolitan settings, they can produce energy without producing any pollution.
No fuel costs – Solar panels are powered by sunlight, not by a fuel. This suggests that you do not need to stress over buying or saving fuel, or any associated costs.

Use of existing infrastructure – You can use the existing electrical circuitry in your home to power your photovoltaic panel system.
Grid-tied systems – Unlike other alternative energy sources, you can link your solar panels to the grid. This enables you to offer your excess energy to your regional energy business.

No water use – Hydropower is one of the biggest factors to renewable energy sources, but it requires a great deal of water. Photovoltaic panel don’t require any water, which is especially important in deserts.
No land use – Unlike wind turbines, solar panels don’t need any land for setup.
No wildlife impact – Solar panels do not kill birds and other wildlife like other energy sources do.

Cons of Using Solar Energy

Seasonal variability – Solar energy depends on the amount of sunlight available in a area at a offered time. In general, the quantity of sunshine is greater in the summer than in the winter. The amount of sunlight received in the winter is frequently sufficient to meet the energy needs of a home.
Adequate sunlight – Solar panels require to be situated in a way that they can get direct sunlight, a minimum of 6 hours a day. If they do not get enough sunlight, they can’t generate electrical energy.
Less hours of sunlight in winter season – Because sunshine is lower in winter, it takes longer for photovoltaic panels to create the same quantity of energy as in summer season.
Atmospheric conditions – Clouds can obstruct the sun and lower the amount of energy reaching photovoltaic panels.

Conclusion

Solar energy has been around for centuries, but just in the past couple of years has innovation advanced to the point where it can be utilized successfully. The 3 main techniques of using solar energy are photovoltaic panels, concentrated solar power systems and thermal collectors. Solar panels are the most cost-effective and extensively utilized method of utilizing solar energy, while CSP uses mirrors to focus sunlight on collectors. If you would like more information, please see www.dragonsbreathsolar.co.uk/product-category/solar-home-battery-storage

 

Hiring a Mobile MechanicHiring a Mobile Mechanic

There are many benefits to hiring a mobile mechanic, such as convenience and flexibility. The mechanic can work on your vehicle while you wait, so you don’t need to wait in an office or in a workshop. This convenience is great for busy people who don’t have the time or inclination to visit a workshop.

Working as a mobile mechanic

A mobile mechanic job can be a great way of supplementing your regular income. This profession is flexible and offers many benefits. You can choose your own schedule, depending on your availability and the hour of the day. To meet the needs of your clients, you can work around any personal commitments or market gaps.

A mobile mechanic typically arrives at a client’s location in a company van. They’ll bring all necessary tools and parts to fix a vehicle. They will need to have accurate information about your vehicle, including the vehicle identification number. This will allow them to purchase the correct parts.

Cost to hire a mobile mechanic

The cost to hire a mobile mechanic will vary depending on the services offered, the distance between the customer and the mechanic’s shop, as well as the urgency of the job. Mobile mechanics may charge a flat fee for most services while others charge an hourly rate. Mobile mechanics might charge extra for overtime, weekends and emergency calls.

Because they do not have to pay the overhead costs of an expensive repair facility, mobile mechanics can often be cheaper than their shop counterparts. This can help customers save as much as 20%-30%. A mobile mechanic can also be a time saver for customers. They don’t have to miss work or school as the mechanic will come to their location. These mechanics can work on multiple vehicles simultaneously and can multitask.

Licensing requirements for mobile mechanics

To start your own mobile auto mechanic shop, you will need to obtain all required business licenses and certifications. Although the requirements are different from one state to another, most states have an online portal that provides all the information you need. In addition, you need to secure any permits your localities may require, such as environmental permits and zoning permits.

You should consider the climate and where you will be operating your mobile mechanic business. The climate can influence what kind of spare parts you should stock. If you live in a hot area, you might want to stock coolants or hoses to keep your vehicle cool. You’ll also want to invest in professional grade equipment to make your work easier. This will help retain customers.

Flexibility in hiring a mobile mechanic

The flexibility that a mobile mechanic offers is one of the many benefits. Mobile mechanics are equipped with all of the tools and parts needed to fix most problems on the spot. This means you don’t need to wait for a truck to arrive. This will help you save money, as you won’t need to pay for a tow truck. Mobile mechanics will also guarantee that your car will be repaired as quickly as possible.

A mobile mechanic hires you so that you don’t need to leave your car at home. Mobile mechanics charge a flat fee instead of hourly rates. This means that you won’t have to pay for the time they spend working on your car. This can be particularly beneficial to those with limited time or who live in rural areas where there aren’t many local auto shops.

 

About the Under the Bus Auto Mobile Mechanic

Tony Roy is the owner of Under the Bus Auto Mobile Mechanic. Under The Bus Auto is a mobile mechanic here in teller County that offers a full array of professional auto repair, periodic maintenance and quality restoration services. The condition of your vehicle doesn’t matter. No vehicle is too old or too new. After market add-ons are a specialty. We guarantee results.If your vechicle is broken down or needs an oil change in Teller County, Colorado, Tony will be right there. Contact Mr. Roy directly:

Under the Bus Auto Mobile Mechanic
18101 County Road 1 Unit 946
Florissant, CO 80816
Phone (336) 512-4983