Chattanooga DayLilies Blog Flank Liposuction – A Good Way To Address Love Handles?

Flank Liposuction – A Good Way To Address Love Handles?

If you’re having trouble losing fat around your flanks, better known as love handles, you’re not alone. It can be tough to lose extra weight even with diet and exercise. 
Many people who have struggled with shedding those stubborn love handles or “muffin top”, choose flank liposuction to contour their hips and waistline and eliminate these stubborn fat deposits.

Precisely What is Flank Liposuction?
This liposuction surgery removes excess fat from the sides, hips, waist, and upper buttocks, mainly in the areas where love handles form. 
Tiny incisions are created on either side of the patient’s body during the liposuction. Next, Dr. Mowlavi secures a port at the incision site to assist the smooth insertion and glide of a thin tube called a cannula. This tube has microscopic suction pores. The cannula is pushed up and down in the specific area of the body’s fat layer to be suctioned, gathering fat cells into a sterile, air-tight canister.
The port also keeps the incisions very small, and the wounds are closed with two or three dissolvable sutures. The scaring is so minimal that often there is no visible sign once the healing process is complete.

What Are The Possible Adverse Effects?
Mild bruising, swelling, numbness, or tingling after the surgery for a few weeks and minor bleeding during surgery are possible side effects. You may feel moderate pain walking or sitting down for a few days.
However, with VASER HD Ultra-Sound Assisted Lipo, these side effects are minimized due to the gentle nature of this method of liposuction. Unlike other methods, with VASER HD lipo, the connective tissue and capillaries are not damaged, resulting in much less bruising and pain.
Adverse effects are far less likely if you follow your post-operative instructions, including wearing the compression foam and garments provided by your surgeon.
What Is The Recovery Process Like?
Depending on your overall health, you may anticipate a recovery in a little as two weeks after flank liposuction. Keep in mind, the recuperation period varies according to the amount of fat eliminated and how many areas Dr. Mowlavi suctions and sculpts. 

You may experience some soreness for several weeks after the procedure, but with VASER lipo, your recovery is more straightforward and happens faster. 
Many patients go home the same day. If your surgery includes more extensive procedures like a tummy tuck or breast lift, you may need nursing support and to stay one or two nights in a cosmetic care facility. 
Of course, sleep is essential to recovery, mild pain relievers are helpful, and lymphatic drainage massages allow you to speed up additional fat loss and preserve the shape Dr. Mowlavi created for your new figure or physique. 
As a rule, intense exercise and heavy lifting should be avoided for two to three weeks, but each patient’s after-care instructions vary. Be sure you follow Dr. Mowlavi’s post-surgical plan designed for you for the very best results.
After surgery, it’s normal to feel disoriented and sleepy while the anesthesia wears off. You may even feel a little queasy. Just avoid eating a full meal until your stomach settles. It is critical to consume enough water to keep hydrated and flush the fat out of your body that is pushed into your lymphatic system with the massages you will need the first few days.
Mild activity and walking are recommended for four to five days after the surgery. Take it easy and rest, allowing your body to heal and adjust. When you do start exercising, go lightly and gradually build up your stamina.
Swelling can last two months or longer. The ultimate effects are not visible right away, but with VASER lipo, you will see surprisingly great results right after your surgery.

What Kind of Outcomes Can I Anticipate?
In a word – superior. Many surgeons remove fat area-by-area without an overall plan for proportionality of the body’s 3-dimensional nature. The issue with a piecemeal approach is that a patient can have a small waist but a broad back, armpit fat, or disproportionate thighs. It’s easy to spot the unnatural look of someone who has had liposuction without regard to their body’s overall shape and size or with crazy proportions created with too much fat transfer. 
 A talented surgeon will always look to sculpt, not just remove fat from an area without regard to how it affects the overall result. The flank area is critical to the flow and shape of the body. While fat may be removed from the love handle area, it may be needed to fill in hip dips or round out the curves.
Dr. Mowlavi’s hobby is sculpting. He brings his artist’s eye, understanding of the human anatomy, and 360 approach to each patient’s surgical plan. 

What Does Flank Lipo Cost?
The cost of flank liposuction alone might be between $3,000 and $5,000, plus the cost of the surgical facility, anesthesia, and other fees.
However, as Dr. Mowlavi’s 360 method is a front and back sculpting approach, there are other cost considerations. The essential factor for superior results is proportionality, and 360 HD Lipo is how he achieves that. To create the ideal flow of curves in women, he will treat your body as a sculpture, artfully removing fat from the armpits to the knee areas to give you the proportions that will make your new figure jaw-dropping! 
His growing number of male patients generally want the love handles gone, a tapered waist, 6-pack abs, and a larger chest area. 
Another bonus is that VASER lipo is gentle on the fat cells. Dr. Mowlavi can preserve the fat he removes and place it where desirable, like for a Brazillian Butt Lift (BBL) or a natural breast augmentation when a modest size increase is desired.
Your custom surgical quote will include all the areas Dr. Mowlavi knows he will need to address to achieve the results you envision and exceed your expectations.

Who Is A Suitable Candidate?
It is essential to remember; liposuction is not intended to substitute a healthy diet and regular exercise. 
Before having flank liposuction, or any extensive cosmetic procedure, it’s prudent to have a good diet, exercise regularly, and be a non-smoker. 
If you are a smoker, you must quit and have a 100% nicotine-free blood test for a minimum of 90 days. If you smoke, your heart and lungs do not work as well as they should. It can lead to breathing problems during or after surgery, increasing your risk of developing pneumonia. Smoking also reduces blood flow, which slows healing, increasing your likelihood of an infection.
Patients must have a normal red blood cell count, so there is no indication of anemia not matter how slight.
BMI. Dr. Mowlavi will take your BMI (Body Mass Index) into consideration. He works safely with higher BMI patients, but there is a limit. If you exceed the safety limit, he will advise you on how much weight to lose before having a safe, productive surgery.
Safety is the number one consideration for any surgery, including cosmetic or plastic surgery. 

What’s Next
The first step in considering flank liposuction is a personalized consultation. If you live within an hour of the office, it is best to come to the office by far. You’ll meet the doctor, his staff, and you may get to speak with patients who have completed their surgeries to share their experiences. 
If you live a long way, we can accommodate you with a virtual consultation. About 25% of Dr. Mowlavi’s patients come from all over the U.S, so don’t be shy about distance.

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Transform Your Outdoor Space with International Timber’s Decking and Landscaping SolutionsTransform Your Outdoor Space with International Timber’s Decking and Landscaping Solutions

Creating the perfect outdoor Living space starts with choosing the right materials, and at International Timber, we offer an extensive range of decking and landscaping products to help you bring your vision to life. From classic timber decking to innovative composite materials, we have everything you need to transform your garden or outdoor area.

Our timber decking options include:

  1. Softwood Decking: Affordable and versatile, perfect for most residential applications
  2. Hardwood Decking: Durable and naturally beautiful, ideal for high-end projects
  3. Thermowood Decking: Heat-treated for enhanced stability and resistance to decay
  4. Anti-Slip Decking: Featuring grooved profiles for added safety in wet conditions

Each type of decking offers unique benefits, and our expert team can help you choose the perfect option based on your specific requirements, budget, and aesthetic preferences.

For those seeking a low-maintenance alternative to traditional timber, we also offer composite decking. These innovative products combine wood fibres with recycled plastics to create decking boards that offer:

  • Exceptional Durability and longevity
  • Resistance to fading, staining, and mould
  • Minimal maintenance requirements
  • Eco-friendly credentials due to the use of recycled materials

Beyond decking, International Timber provides a wide range of landscaping timbers to complete your outdoor project. Our selection includes:

  1. Sleepers: Perfect for raised beds, retaining walls, and rustic seating areas
  2. Fencing: From traditional panels to contemporary slatted designs
  3. Pergolas and Arbours: Create stunning focal points in your garden
  4. Timber Edging: Define your garden spaces with clean, crisp lines

We understand that outdoor timber needs to withstand the elements, which is why we offer a variety of treatment options to enhance the durability of our products. From pressure treatment for softwoods to specialised coatings for hardwoods, we ensure that your decking and landscaping timbers are well-protected against weather, insects, and decay.

At International Timber, we’re committed to sustainability in all our operations. We source our timber from responsibly managed forests, and many of our products are FSC or PEFC certified. By choosing our decking and landscaping Solutions, you’re not only enhancing your outdoor space but also supporting sustainable forestry practices.

To complement our timber products, we also offer a range of accessories and fixings to ensure a professional finish on your project. From hidden fastening systems for a sleek decking surface to decorative post caps for your fencing, we have everything you need to complete your outdoor transformation.

Our team of experts is always on hand to provide advice on product selection, installation, and maintenance. Whether you’re a DIY enthusiast or a professional landscaper, we can guide you through every step of your project, ensuring you achieve the best possible results.

Transform your outdoor space with International Timber’s decking and landscaping solutions. From beautiful, durable decking to versatile landscaping timbers, we have everything you need to create the perfect outdoor living area. Experience the quality, sustainability, and expertise that International Timber brings to every project.

To find out more please refer to International Timber

CharityInvites – Don`t Let ThemEscape This YearCharityInvites – Don`t Let ThemEscape This Year

Charity Invitations are an crucial component to any kind of fundraising project. The appropriate invite can indicate the difference in between a effective fundraising event as well as one that doesn`t profit. Numerous fundraising coordinators make - the mistake of sending common invite cards, or even worse, invites with unacceptable invitation wording.

There is a best way and also a upside-down to write a charity fundraising invitation. A generic card sends the incorrect message to your guests. Your guests will certainly get an invite that has no individual touch or recommendation to your team. It may likewise send out the incorrect impact of your company to prospective fund raising participants.

Charity fundraising events require to be intended and arranged in a manner that makes certain a effective fundraising event. When you select to deal with a not-for-profit company to plan your following fundraising event, you ought to be given plenty of details regarding their success to ensure that you can duplicate their success in intending your very own charity event. You require to utilize your fundraising event as an chance to introduce your company to the public. By using your invite as a fundraising chance, you are giving people a initial look of what your company is all about.

A tailored charity event invitation gives your visitors a factor to see your organization face to face. Customized fundraiser invitations allow your visitors understand that your company cares sufficient concerning them to take the time to information their visit to your occasions. An invitation letter filled with essential info and a personal touch can not just increase funds for your company, however also create a bond in between your volunteers and also benefactors.

Custom charity fundraising occasions include several options for your invitation letter. You can select a custom invite card that supplies a straight link back to your company`s website. In addition to allowing people learn about your organization, the site will also provide them with various other valuable info. You can easily add photos, videos, and also links to your group`s social media sites, blog site web links, or subscription chances.

Charity event invites are a important part to your general charity fundraising project. By using special occasion invitations to welcome people to sustain your organization, you are setting the structure for a successful year. Don`t allow yourself to obtain captured off-guard during the year`s end. Make certain your invites are described, creative, and also personal for an impactful charity event!

How To: Make a Picture FrameHow To: Make a Picture Frame

What is art? Critics and thinkers are complimentary to discuss the concern constantly, but we think it’s pretty simple: If there’s a frame around it, then it’s art! Less simple– but not so complex that you shouldn’t give it a try– is developing your own photo frame. Beginning woodworkers love this task, and for many others it can be a great money-saver. Within only a weekend, offered you have access to a few basic tools, you can make a picture frame sealing tape to keep for the rest of your life.

 

TOOLS & PRODUCTS

Table sawMiter sawWood routerMeasuring tapeWood glueHammerBrad nailsSandpaperPaintWood stainLinseed oil

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The following steps apply in a basic way no matter what type of wood you wish to utilize (or happen to have on hand), or what size you would like the picture frame to be. But for the sake of simplicity in this tutorial, we’ll assume that you intend to build an 11 ″ x 14 ″ photo frame from a 1 ″ x 4 ″ maple board that measures 4 feet long.

 

Action 1

Setting the table saw at 1-1/2 ″ (from the blade to the fence) bear claw picture hangers, rip the wood board into 2 4-foot-long pieces. These need to be precisely the very same width, so pass the larger of the two through the table saw a 2nd time. (Of course, if you ‘d wanted the frame larger or narrower, you would have set the table saw appropriately.).

 

Action 2.

With a router, cut a 1/2 ″ x 1/2 ″ rabbet– that is, a rectilinear groove– along among the long sides of each of the two pieces. The picture is going to lie against the rabbet, so if you anticipate to frame an product (or to utilize a mat) of significant thickness, accommodate it by developing a more generous rabbet.

 

Action 3.

Use a miter saw to cut one end of both boards at a 45-degree angle, being careful to make sure that the rabbet runs along what is to end up being the inside of the frame. Simply put, once you have actually ended up cutting an angle into each board, the rabbeted edges ought to be opposite the longer (and pointier) side.

 

Step 4.

Procedure the longer side of the picture you are going to frame; add 1/16 ″ to that measurement. Then select among the two boards and transfer that total measurement to its rabbeted side, marking the distance. Here, cut a 45-degree angle, this time in the instructions opposite to the initial angled cut. Next, put the 2nd board over the one into which you’ve just now cut a 2nd angle. Mark the 2nd board, then sufficed so that you have a set of identical pieces. On the two remaining pieces, repeat the process of measuring, marking, and cutting, this time using as a guide the much shorter side of the picture to be framed. Ensure you’re keeping the rabbeted side to the inside of the frame.

 

Step 5.

Assemble the four pieces into a rectangular shape, keeping in mind constantly to place the rabbet groove to the within. Dab wood glue onto each joint, then fasten the pieces together by means of brad nails. Two nails near to each outside corner ought to suffice. Wipe away any excess glue instantly. Let dry overnight.

 

Action 6.

Sand the picture frame framing security hardware, then wipe away any sawdust with a moist fabric. Once you have actually allowed sufficient time for the wood to dry completely, it’s safe to apply your choice of surface. (If you’re developing with appealing lumber, I advise finishing with linseed oil.) Having ended up the piece, flip it over so the back (rabbeted) side is facing up. Fit a piece of cut-to-size glass into the frame, then lay the picture face down on the glass and place a support over it. You have numerous choices for securing everything in place, consisting of glazing points or brads.

 

Congratulations, you’ve created a work of art: You may even decide to leave the picture out completely, because the frame itself is such a masterpiece!